The Struggles of Coping With Depression

The daily battle to get out of bed and get motivated

When you have depression, sometimes all you want to do is lie in bed and pull the covers up farther to block out the light.

It can be a struggle to get motivated to do the simplest things.

Do you feel this way too? If so, you may have clinical depression. Depression is something that I have struggled with most of my life.

Sometimes you feel better, you can even feel better for a long time. There were years that I went without depression symptoms.

Then all of a sudden, you feel that sadness again in the pit of your stomach. You lose all motivation to do anything that you usually look forward to. And being in bed all day seems like a really great option.

If you do feel this way, it is important to seek out help.

If you are experiencing mental health issues yourself, finding a good therapist can be so helpful.

You can also become a Medium member with my link for only $5 per month.

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